SINGING BOWL MASSAGE

SINGING BOWL MASSAGE – combined with my deeply relaxing and balancing Tibetan gong:

A singing bowl massage is a deeply relaxing experience in which you enjoy the acoustic vibrations and rich overtones of handcrafted singing bowls.

In our busy world, singing bowls offer moments of peace. They create calming vibrations that relax body, mind and spirit.

These unique, resonant sounds and frequencies help calm the central nervous system, reduce mental chatter, and shift your brainwaves into a deeply meditative and restorative trance state.

A singing bowl massage lowers anxiety, reduces stress, enhances focus, promotes mindfulness, and balances one's mood and holistic well-being.

Striking or rubbing their rims with a mallet creates a soothing, deep, and sustaining "singing" pulse, which gently "massages" your entire self.

KEY BENEFITS:

Regulation of the Nervous System:

The rhythmic vibration stimulates the parasympathetic nervous system, lowering heart rates and easing body tension.

Deep Brain Entrainment:

Research shows that the consistent auditory beats and vibrations synchronize brainwaves, making it easier to slip into states of deep alpha or theta relaxation to improve overall well-being.enhances overall well-being.

Anxiety and Pain Relief:

Regular singing bowl treatment is linked to the alleviation of stress, helps mood improvement, and supports physical tension relief.

How to anchor your focus during treatment:

Instead of focusing on your breath, let the continuous sound waves serve as your mental anchor. When your mind wanders, gently pull your awareness back to the sound waves and feel how they travel through your entire self.

Coming back from this light to deep trance:

Once the sounds fade out and I will count you back, sit quietly for a minute, wiggle your fingers and toes, drink some water, and leisurly re-enter your day.

During the singing bowl massage session I will also work on your energy field to support the whole process. Any information that might come during connecting with your energy field will be shared after the session.

To book, please send me a message via WhatsApp at +43 676 462 8521, by email at christiangermaine@yahoo.com, or through my website https://spiritchristiangermaine.at/contact/

Cost: 80 euros
Duration: 1 hour